Welcome to Mpower Monday, where we kick off your week with a burst of inspiration and practical tools to fuel your journey through motherhood. I'm your host, Jade Abbey, and today's episode is we unravel the transformative shifts that reshaped my motherhood journey and a honest realisation that I came to that made me make the changes! Plus, stick around for an exciting announcement about the Mama Rise Retreat event—live now! Grab your tickets here! This is Mpower Monday - empowering mamas, one episode at a time.