<p>Today the guys sat down with Registered Dietitian Emily Borgaudo. They discussed some of the things it takes to be a Dietitian and how proper nutrition can help gameplay. Diving into what kind of snacks and some little gems to help fuel your body.  </p>

Today the guys sat down with Registered Dietitian Emily Borgaudo. They discussed some of the things it takes to be a Dietitian and how proper nutrition can help gameplay. Diving into what kind of snacks and some little gems to help fuel your body.

<p>Today the guys sat down with Registered Dietitian Emily Borgaudo. They discussed some of the things it takes to be a Dietitian and how proper nutrition can help gameplay. Diving into what kind of snacks and some little gems to help fuel your body. &nbsp;</p>

Ep #24: Performance Nutrition w/Emily Bogaudo RD

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

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Ep #24: Performance Nutrition w/Emily Bogaudo RD

Ep #24: Performance Nutrition w/Emily Bogaudo RD