In this episode, Katarina chats with Kori Meloy all about metabolic health! The metabolism is so overlooked in today's world and most people only know of it at the rate at which we burn calories. But there is so much more to it than that, the metabolism is in charge of so many different processes in the body from digestion to hormones to the thyroid to detoxification, and the list goes on.

Kori lives in Hawaii with her husband, son, and daughter, she co-hosts the podcast Freely Rooted and is the founder of Rewild Culture. Kori helps women in her online course "Freely Rooted" to reclaim the metabolism of their youth and take charge of their health + vitality!

Connect with Kori:

Instagram: @korimeloy https://www.instagram.com/korimeloy/

Podcast: Freely Rooted https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416

Website: https://www.rewildculture.com/

Course: https://freely-rooted.teachable.com/p/freely-rooted

Tune in every Wednesday for a new episode.

Connect with Katarina Greer below ---

Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en

Facebook: @ilivenourished https://www.facebook.com/ilivenourished