Have you ever felt frozen in place by fear?  Has it ever kept you from going after something you want or trying something new?  Most of us have experienced this.  But I believe the truth is we want to be women who acknowledge fear and press forward anyway.  We long to be women who aren't held back in any way because we are free from the prison fear keeps us locked in. It is time to recognize how brave we are by stepping forward despite fear to go after the lives we love.  Get ready to kick fear in the teeth and do the thing fear has kept us from for far too long.

Many of the women I have walked with have been held prisoner by fear. They have allowed it to keep them small, safely tucked in a comfort zone even as their soul longed for something new. Fear is real. The voices in our minds can get noisy, and they often take a grain of truth and inflate it to an epic size that we can’t see a way around. But there is a way forward.

We are going to do this in a three-step process:

ACT on these three steps and you will learn to face the fear and move forward anyway so you are never held prisoner to fear again.

Select one area where you know fear exists and examine it. Just state what is true without judgment.  Choose one thing you can do this week to face fear and move forward anyway.

By taking these actions you will:

By continuing to be a prisoner of fear you will:

If you need help, please reach out. I can help you face your fears so you can go after the life you want.  My coaching program addresses this challenge and helps create a strategy tailor-made for you and your specific needs.  You can also download the free plan I made for you at the link below.

Head here to find the blog version of the episode containing the free download for your plan to defeat fear.

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