This episode is for the woman who knows she’s meant for more… but keeps shrinking herself to stay 'safe, not because she lacks confidence but because her body still remembers a time when visibility felt dangerous.

We dive into:

✨Why hiding isn’t a mindset issue it’s a nervous system response

✨The subtle ways you make yourself small without realising it

✨How your healing + boundaries are creating safety for your real self to finally emerge

✨What changes when your voice, truth, and identity stop feeling like a threat

Healing Girl Homework:

Ask yourself;

'Where am I shrinking myself to stay safe and what would the real me do if she felt completely safe in this moment?'

This episode is your reminder that you’re not scared of being seen…

you’re just healing the parts of you that were once unprotected and she’s ready now🖤