<p>Checking in on a neighbour, friend, or a stranger is a protective factor in resilience and wellbeing. This week on ABCNQ, Susan Graham-Ryan and I discussed how to have conversations when you want to lean in to others. </p>

Checking in on a neighbour, friend, or a stranger is a protective factor in resilience and wellbeing. This week on ABCNQ, Susan Graham-Ryan and I discussed how to have conversations when you want to lean in to others.

Ep 243: I see you. The Wellbeing Effects of Checking in

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep 243: I see you. The Wellbeing Effects of Checking in

Ep 243: I see you. The Wellbeing Effects of Checking in