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Ep. 25: Autoimmunity, Mindset, and Gym Life with Katie Smith, NTP
On today's awesome chat with fellow NTP Katie Smith, we discuss the challenges of an autoimmune diagnosis, the triumphs in finding food freedom, the undeniable value of a healthy mindset, and her unique take on running a gym with her husband. No matter what you're coming to the table with, there's something for everyone! Tune in for a great, down-to-earth conversation.
Get in touch with Katie!
smithfittraining.com
On Instagram: @mrs.smithfit and @smithfittraining
On Facebook: https://www.facebook.com/TeamSmithFit/
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With Ashley:
On Facebook: https://www.facebook.com/groups/nutritionunscripted/
On Instagram: @nutritionunscripted
Music by: bendsound.com
View all episodes
By Ashley Castle
4.8
2020 ratings
On today's awesome chat with fellow NTP Katie Smith, we discuss the challenges of an autoimmune diagnosis, the triumphs in finding food freedom, the undeniable value of a healthy mindset, and her unique take on running a gym with her husband. No matter what you're coming to the table with, there's something for everyone! Tune in for a great, down-to-earth conversation.
Get in touch with Katie!
smithfittraining.com
On Instagram: @mrs.smithfit and @smithfittraining
On Facebook: https://www.facebook.com/TeamSmithFit/
---
With Ashley:
On Facebook: https://www.facebook.com/groups/nutritionunscripted/
On Instagram: @nutritionunscripted
Music by: bendsound.com