LaMisha & Bedford talk about why it is problematic for mental health professionals to diagnose "45" aka Trump without ever actually meeting him. For #RealTalk they sit down with Malkia Chionesu from Beats, Rhymes, and Life (BRL), an Oakland based community organization that utilizes hip-hop as a therapeutic practice for at-promise youth, and take a deeper dive into destigmatizing mental health. The Self Care tip of the week is how to drop some bars using "I am" poetry. #RESIST