Too often we find ourselves in relationship's attached to trauma, Trauma bonds are built simply on that. In this week's episode your host discuss how we can overcome them and break the cycle, Because like most relationships they tend to run it's course. It becomes no longer healthy nor serve's a purpose once the other person has evolved. Have you ever caught yourself being in a trauma bond? maybe your still in one and trying to figure out how to break it.

Well don't feel guilty if you have to leave that trauma bond behind you deserve healthy relationships. If so then this message is just for you, and before you listen please expect to hear more gems and random rants from your host because this is not your typical podcast!! Things you can expect to hear includes the following:

• Lets Vent about it.
• Book club chat.
• Collaboration over competition.
• How old is too old when it comes to dating.
• Enabling trauma.
• Turn trauma into a healthy relationship.
• Leave people where they are.
• Change is constant.
• Seasons & reasons.Thank you so much for tuning back into another episode with the Brown And Balanced Podcast! Be sure to tell a friend to tell a friend and rate & review and this will help our podcast gain more exposure to new listeners and grow our community. Interested in future collaborations or want anonymous advice send us an email: [email protected] We want to hear from you! Don't forget to follow us on both Facebook & Instagram for more content @Brownandbalancedpodcast You can find your host on Instagram as well: DeAsia's IG: @Jointheejourney_ Stephanies IG: @Paintbrushsavage Last by not least go get your merch we still have shirts & buckets hat on our website, if you've purchased already Thank you so much and be sure to tag us!!www.brownandbalancedpodcast.com