MIND WEALTH SUMMIT

Linda and I went into her time capsule, were she brought us to her starting point of her life, feeling lifeless while circumstances kept piling up that left her feeling empty, unworthy, guilty, invisible, crushed,  alone and so many other emotions.

She brings us down the path of different layers of our inner brokenness. Surviving a fearful engine failure flight moment, arriving at the scene of a  motorcycle accident just in time to witness her sons broken body laying on the ground, her teenage daughter bleeding profusely after surgery.

A call that her 9month old grandson was having a seizure and won’t be able to make it through the night. And the tip of the iceberg was when her 5month old grandchild was diagnosed with cancer.

Linda explains that we all have challenges and trials in our life, but sometimes you get hit hard and become overwhelmed, and that’s when you fall into depression, anxiety or other forms of mental health.

She decided to head on a retreat her sister was organizing once she went through her inner narrative that she was holding secret.

Linda explains her awakening process as her sister lowering the ladder so that she can climb out one step at a time.

We discuss different techniques to us in order to help you out of the hole. Journaling, nature, gratitude, singing and dancing among so much more.

Linda brings us through so many beautiful channels of her life as she reminds us, that it takes work to do the deeper stuff and ungift your authentic self.

Her non-profit foundation, Hope for Healing is a place where she invites people to take this journey of self-realization and support, to get you out of any situation you may be going through, the help is provided but the work all depends on what you put out into the universe.

Linda explains what HOPE means to her and how her journey started because she had that feeling of hope for change to happen.

Clinched up like an armadillo Linda has a hard time opening herself up and feeling safe.

Her greatest step in her healing process was admitting it to someone that something wasn’t right with her, and expressing her emotions. Once she expressed her emotions to her sister, Linda felt safe.

She speaks about how she got her power back and what it means to take back your power.

Each step she took brought her closer to how she is feeling today, liberated, aligned and in love with herself, her career and helping others find their authentic self.

It in how bad you want it, that makes a difference in each person…

MIND WEALTH SUMMIT

About the Host, Zak Lioutas

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About the Guest, Linda Bjork

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Free books are available on the Hope for Healing website 

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