Better Days Ahead

EP 25: Getting Triggered as F*ck, Recuperation


Listen Later

In this episode, Dr. Aria talks about her heinously triggering last few weeks. She's talked before about "let your breakdowns be your breakthroughs", and that theme shines through here as well. However, sometimes we can't prepare for how difficult some seasons of the healing journey might be. They can leave us feeling defeated and as though we failed. Dr. Aria touches on one of the most difficult lessons thus far in her healing, and how she is getting through it.


To work with me 1:1, please schedule here: ⁠⁠⁠⁠⁠⁠⁠https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

...more
View all episodesView all episodes
Download on the App Store

Better Days AheadBy Dr. Aria Young

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

61 ratings


More shows like Better Days Ahead

View all
Morbid by Ash Kelley & Alaina Urquhart

Morbid

99,085 Listeners

Drama Queens by iHeartPodcasts

Drama Queens

22,374 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,362 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

225 Listeners