Expectations lead to disappointment. This is common knowledge to us by now, BUT it doesn't help ease the pain of unmet expectations, or when people really do let us down. Let's discuss how we can deal with disappointment in a healthy and godly way.

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Links Mentioned:

F45 gym https://f45training.com/ 

Videos Mentioned:

YCSWU Ep 7 Understanding Our Emotions Part 1 https://youtu.be/_tl36TtP-x8?si=PJtRoF4nmbUXBqRc 

YCSWU Ep 8 Understand Our Emotions Part 2 https://youtu.be/p7ZUJl8NS_8?si=Orow4mBkDVrlCgNr 

Scripture Mentioned:

Numbers 23:19

Philippians 4:8

Matthew 7:3-5

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