In many respects life, for many, has never been better compared to our ancestors. Yet mental health problems are increasing. Can we learn to be happy?

Sources:

1. https://www.medicalnewstoday.com/articles/happiness-can-be-learned-but-it-may-take-practicing-7-habits#How-to-be-happy

2. https://www.medscape.com/s/viewarticle/gloomy-youth-pull-us-and-western-europe-down-global-2024a100055j

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