In this second part of our Ask Us Anything series we cover topics such as tender joints, calories for off days from the gym, PEDs that affect gut health, protein veggie days, collagen protein and what ‘s best used for, training to maintain your physique, and much more. Enjoy!

To visit John’s new PHAT Muscle Project supplement site click www.phatmuscleproject.com

To email John [email protected]

To visit Jason’s NuEthix supplement site click www.nuethix.com

To email Jason [email protected]