Welcome to Season 2 of the Relight Your Fire Podcast. In this episode, I'm joined by speaker & mentor, Harry Singha.

As a part of my work with the Hemraj Goyal Foundation, I have been organising and running workshops in schools to teach children about Leadership & Empowerment. Harry plays a key part in the workshops when he speaks to children about 'Finding Your Voice' and in this episode, we go over some of the things he teaches and coaches; looking specifically at children and students, Harry shares some invaluable advice and we discuss the ideas behind two of his methodologies, REPO & BWF.

To connect with Harry online, visit: www.harrysingha.com

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can e-mail [email protected].

Thank you for listening and for all of your support.

(01:21) Introduction to Harry Singha (02:52) Mental health in schools (05:17) What is Personal Development (08:41) Mental health for students (in schools) (09:34) Managing your emotional state (11:54) BWF Model (17:01) Tricking your mind into happiness (20:24) REPO & changing habits (26:56) How to serve authentically