In today’s episode Jessica and Michelle examine the impact of consciously shifting our energy with our children. We discuss how we can protect our energy and what to do when you get stuck, how to balance this with our children’s needs and how being in tune to our energetics can help us identify our child’s triggers. We share with you how accessing, expressing and accepting our emotions is part of maintaining energetic boundaries. We end with ideas on how to move the energy through our body and to show our children how to do the same.

Come join the conversation on Instagram @themothersroundtable