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In a profound episode of "Your Soul's Transformation," I was joined by betrayal trauma expert Jeannine, who unpacked the emotional turmoil caused by betrayal, particularly in childhood, and its ripple effects on adult relationships. 

She highlighted the necessity of self-exploration and healing to escape the cycle of drawing similar painful experiences and stressed the significance of understanding and reevaluating our own stories of betrayal to foster healthier connections. 

Our conversation also touched on the influence of family dynamics on trust, alongside practical steps towards self-love and establishing positive relationships. Jeannine shared resources like the "I'm Triggered Pocket Guide" and her book "Abundance Beyond Trauma" to aid in the journey from pain to empowerment, underscoring the episode's message of healing through self-awareness and compassion.

What we discuss:

1. The deep emotional impact of betrayal and its origins in childhood.
2. Strategies for healing from betrayal trauma and breaking the cycle of attracting unhealthy relationships.
3. The role of self-exploration and developing a healthy relationship with oneself in overcoming betrayal.
4. Practical advice for individuals who have not experienced healthy relationships on how to attract positive connections.
5. The "I'm Triggered Pocket Guide" and its role in managing trauma triggers and fostering healing.

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00:04 - Introduction to the transformative power of understanding and healing from betrayal.
00:19 - Welcome by Dimple Bindra, setting the stage for an insightful discussion.
00:32 - Introduction of guest expert Jeannine  and the focus on betrayal trauma.
01:45 - The foundational impact of childhood betrayal on future relationships.
02:59 - Strategies for recognizing and healing the patterns that lead to betrayal.
04:12 - Practical steps for building self-awareness and attracting healthier relationships.
05:51 - Introduction to the "I'm Triggered Pocket Guide" and its benefits for those dealing with trauma.
06:27 - Exploring the role of self-betrayal in the cycle of attracting betrayal and the path to self-empowerment.
09:44 - The importance of questioning our actions and choices to prevent self-betrayal.
11:30 - The comprehensive approach to healing from betrayal trauma outlined in Janine's book and workbook.

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