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In this episode, I tackle one of the most common compulsions and habits when you have health anxiety - Googling your symptoms.
If you find yourself in an endless cycle of searching for answers online or going onto Reddit forums, only to end up feeling even more anxious, confused, and overwhelmed - then this episode is for you.
In this episode I talk about:
P.S. - if you want a step-by-step framework and blueprint on exactly how to overcome the physical symptoms of your anxiety and you're ready to get relief from these symptoms once and for all.. then my 80-page Symptom Survival Guide is jam-packed with EVERYTHING you need to recover from anxiety and get long-term freedom from these physical symptoms. Check it out below.
-----------------------------------------
The Symptom Survival Guide:
https://stan.store/youranxioustherapist/p/the-symptom-survival-guide-s71r6
The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY (PA, NJ, and FL residents only):
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
5
4646 ratings
In this episode, I tackle one of the most common compulsions and habits when you have health anxiety - Googling your symptoms.
If you find yourself in an endless cycle of searching for answers online or going onto Reddit forums, only to end up feeling even more anxious, confused, and overwhelmed - then this episode is for you.
In this episode I talk about:
P.S. - if you want a step-by-step framework and blueprint on exactly how to overcome the physical symptoms of your anxiety and you're ready to get relief from these symptoms once and for all.. then my 80-page Symptom Survival Guide is jam-packed with EVERYTHING you need to recover from anxiety and get long-term freedom from these physical symptoms. Check it out below.
-----------------------------------------
The Symptom Survival Guide:
https://stan.store/youranxioustherapist/p/the-symptom-survival-guide-s71r6
The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY (PA, NJ, and FL residents only):
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
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