We've all seen the tabloids of the celebrity moms that look like they have it all together. It can be discouraging when we don't seem to measure up.

But the truth is, your kids are watching YOU. As their mom, you are your children's first role model.

So how can we use that position and set a healthy example for our kids?

In this episode you'll discover:

• how you are instrumental in creating your children's "normal"
• practical ways that you can get your kids moving
• Ashley's top tips for encouraging your kids to eat more vegetables and actually like them
• why your response to food and your body affects your kids more than you know.

Check out the entire blog post as well as graphics and links here:

How to Be a Healthy Example for Your Kids

 

Join the discussion in the Girl of Grace Facebook group:

Girl of Grace Facebook Group

 

If you want more tools on combining your faith and your health, check out Ashley's online program: Faith Food Freedom.