FIRST EPISODE OF OUR WEEKLY SEGMENT: THE WINNER'S CIRCLE IS HERE

And why ease in when you could go straight to the good stuff right away?

Today's episode discusses the topic of how you speak to yourself during a workout, how to use your mind as your greatest asset, and the beloved concept popularized by Jocko Willink: "nobody cares, work harder"

As promised, the love in this episode is tough. But so are you- enjoy ;)