The Lean Body Podcast

EP 25: Using Football To Help You Deal With Life's Problems with Cora Staunton


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Interview with eleven time all-star and four time All Ireland winner and current AFL player Cora Staunton.

We talk everything from Cora's training and nutrition in GAA/AFL to how football helped get her back on the right track after her mum's death when she was a teenager. This is an inspiring story on how you can use sport to help you deal better with any obstacles that life throws your way. Her new book 'Cora Staunton Game Changer' is now available in all good book stores.

Shownotes:

Book: https://www.easons.com/my-autobiography-cora-staunton-9781848272590?gclid=Cj0KCQjwguDeBRDCARIsAGxuU8bncT2JE4v_zi2Q8QG5bvjpxs6f8iX_W5IcXSRGt33P5C6-IbUHPhYaAoRkEALw_wcB

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The Lean Body PodcastBy Brian Keane

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