Hi Loves! 

Happy Friday. I hope you are all doing well. Hard to believe the summer is almost over, AND we are almost at our 30th episode AHHH! Today, I am joined by the lovely Emily Gigliotti from the Purpose Project. Emily and I discuss our experiences with burnout, what we learned, and how we try to prevent burnout now.  I feel as though there is this belief in popular culture that you have to keep on hustling and power through anything ... but what happens when you can't? I have been very open about my burnout experiences - I remember the moment I broke vividly. However, I want to be CLEAR ... You don't have to break to know that you're struggling. I hope Emily and I can help everyone and anyone who feels like they might be going through burnout, or is working themselves towards that. To ANYONE struggling, you are going to get through it, and I hope, our tips and insights help you through that process. As always, I'm rooting for you. Be a little kinder to yourself today. 

Have a wonderful weekend fam :) 

XX, 

Hale

Emily's Links: 

Instagram: https://www.instagram.com/thepurposeprojectpod/?hl=en

Link Tree ( with seriously all the goods - such an inspiring person): https://linktr.ee/thepurposeproject

Personal Instagram: https://www.instagram.com/emgigliotti/?hl=en

Apple Podcasts: https://podcasts.apple.com/us/podcast/dear-diary-podcast/id1482321159