The Embodied Podcast

Ep 25: Your Regression is not a Problem


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In this episode I discuss the inherent problem with thinking that are regressions are a problem. 

These regressions are often times the forces that move us inwards and catalyze the confrontation with the unconscious, which will actually make you feel more whole in the long run.

If you are a woman who shames herself for "falling backwards," not doing better, "shoulding" yourself to death, click here to apply for the next cohort of Born to Heal.

For details on the course, click here.

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The Embodied PodcastBy Dr. Danielle Alexander

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