Original Air Date: Aug 13, 2021*

This morning, I did something I NEVER do during the week.  I barely even do it on the weekend anymore and that is... Listen or watch something that feeds my soul.  Today, I clicked on a SuperSoul Sunday episode on YouTube titled Sarah Ban Breathnach: Losing Everything, Finding Yourself

It was a story about how a lady gained a fortune by writing a book on gratitude then lost her way.  I found it to be a really good reminder on how we must always focus on the simple miracles in life and how everything that glitters isn't gold.  Take a moment to listen to it today if you can.

Also, we are going to do a spontaneous weekend retreat together.

Today, the activities today are simple:  Write down 3 gratitudes and go for a silent (no headphones) walk for 30 minutes to an hour by yourself.  If you have kids and have to bring them, do that.  But really try to do it by yourself, if possible. 

Tune in tomorrow for day two's retreat activity.