Good Enough Day with Ray

EP 252- Day Two: What's Your Personal Legend? And Links for Quick Self-Care Practices


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Original Air Date: Aug 14, 2021*
Alright so it's day two and I'm just sharing some of the activities with you that I'm doing this weekend in case you feel inspired to join in.
Paulo Coelho, Part 1: What if The Universe Conspired in Your Favor?
Paulo Coelho, Part 2: Your Journey of Self-Discovery
20 Minute Singing Bowl Meditation 
Also, I just listed a bunch of yoga practices to give you something to pick from.  You're not meant to do them all. (:
Yoga with Adriene: Respect and Replenish (36 mins)
Yoga with Adriene: Rejuvenate (25 mins)
Yoga with Adriene: Reunite with Your Body (18 mins)
Yoga with Adriene: Fill Your Cup (20 mins)
...more
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Good Enough Day with RayBy RayLynn Klugh

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