Making sure kids get the nutrition they need is always important—but for families managing food allergies, it can feel especially challenging when safe food options are limited. We’re joined by FAACT Medical Advisory Board Member, Owner of ALnourished, and Registered Dietitian, Alison Cassin, MS, RD, LD, to talk about how to meet essential nutritional needs, smart ways to swap ingredients, and when supplements may be helpful. Together, we’ll explore practical strategies for building a healthy, balanced life with food allergies.

Resources to keep you in the know:

• FAACT's Reading Labels for Allergens
• FAACT's Food Allergies, Healthy Snacks for All Ages - Podcast
• FAACT's Powerhouse Eating for Teens and College Students with Food Allergies Pt. 1 - Podcast
• FAACT's Powerhouse Eating for Coaches and Caregivers Managing Students with Food Allergies Pt. 2 - Podcast
• ALnourished Website - Alison Cassin, Food Allergy Nutrition

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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!