It's a new year, we've got new tools under our belts to attack life and some exciting news:

• Stand-alone website: AttackLifeNotOthers.com

• Featuring a voicemail system. Leave a voicemail for Tim and Steve directly from the website. Comments, questions, topic suggestions — we want to hear from you.

• All podcast episodes will still be on HooverKarate.com/podcast

• You no longer have to wait a week for a new episode. We now have two episodes per week! “Kick-start” your week every Monday with inspiring quotes, thoughts, and words to live by. ALNO feature episodes continue dropping every Thursday.

• Out of thousands of podcasts, feedspot.com ranks the best in the world — by traffic, followers, authority, and freshness. We are proud to tell you on their list of the Top 25 Karate Podcasts worth listening to in 2023 (drum roll) — we’ve been ranked #1!