Burnout doesn’t always come from doing something you dislike, sometimes it comes from loving something so deeply that you lose yourself in it. In this episode, we’re exploring what it means to recover from burnout in something you once loved, and how to reconnect with your passion without the pressure or exhaustion that came before.

We’ll talk about what it means to untie your athletic identity, to acknowledge that sport will always be an important chapter of your story, but not the whole story. It’s about creating space for a new, fresh identity that honors who you are becoming beyond performance.

This episode is your reminder that you’re more than what you achieve, and that rediscovering joy, balance, and authenticity in your passion is one of the most powerful ways to come back to yourself and your craft on your own terms.

Enjoy.

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