Deep grieving / weight gain / weight loss

Deep pain/ grieving can haunt us and come up out of nowhere.

Sometimes you can even feel shame for your pain because of judgements you hold against it.

Are you grieving for a person you have lost ?

A decision you have made ?

The pain of loss can feel overwhelming, but there are healthy ways to cope with your grief and learn to heal.

We can also feel angry at our grief because we thought we got over it already a long time ago.

We have all we need now and could be happy if it wasn’t for this grief ..

Learn how to deal with your grief.

What is your pain trying to communicate to you ?

How can you learn precious lessons from your pain ?

How can you use this pain to your advantage and stop suppressing it/ drowning in it.

With much love

A.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

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Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

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@auroraeggertcoaching

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