sunday serotonin podcast

Ep. 26 - Overcoming Feelings of Being a Burden


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Welcome back to The Sunday Serotonin Podcast!

We can't always muster up the energy to be the life of the party, and if you're used to being the class clown or the hype-person, that can feel like a real downer.  But, you're not alone!

Feeling like a burden is something that I think we can all relate to from one point in our lives to another.  But it's not something you need to carry and the truth is--YOU ARE NOT A BURDEN.

Join us as we chat about what these feelings can manifest as, where they can come from, and ways of coping.  Remember that you're not alone!

As always,

WE LOVE YOU!

Thank you so much for tuning in!!

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**Friendly reminder that we share based on our personal experiences and we are NOT licensed professionals.  Please reach out to a professional if you feel you need.  ***National Suicide Prevention Lifeline at 800-273-TALK (8255)

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Jocelyn's Instagram - @thefaunawanderer

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sunday serotonin podcastBy with Des & Joc