Before you pour into everyone else, refill your own energy. Join Summer Paradiso for a calming meditation that anchors you to Earth and Sky, weaving visualized vines through your body to remind you of your strength and connection. This simple practice leaves you expansive, supported, and ready to give from overflow, not depletion.

Timestamps: 2:00 – A gentle reminder: you can't pour from an empty cup 3:00 – Preparing your space and body for grounding 5:00 – Visualizing your heart's green light and the first leaf emerging 7:00 – Feeling energy flow upward and outward through your body 9:00 – Expanding into giving from a grounded, abundant place 11:00 – Closing breaths and returning your vines when you're ready Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: [email protected]