Can scents connect you to deeper memories from your past? Is there a way to shift your mindset with scent? How can you use scents to boost performance or mental clarity? In this podcast episode, I speak with Laura Del Carlo about aromatherapy, essential oils, and the secret power of scents. Sign up for my <a href= "https://fullofshiftpodcast.com/sign-up-for-free-email-course/" target="_blank" rel="noopener">FREE e-course</a> SHOW NOTES: <a href="https://fullofshiftpodcast.com/episode26/" target="_blank" rel="noopener">Click here</a> Follow me on Instagram <a href= "https://www.instagram.com/full.of.shift/?hl=en" target="_blank" rel="noopener">@full.of.shift</a> Visit the website: <a href="https://fullofshiftpodcast.com/" target="_blank" rel="noopener">www.fullofshiftpodcast.com</a>

Can scents connect you to deeper memories from your past? Is there a way to shift your mindset with scent? How can you use scents to boost performance or mental clarity? In this podcast episode, I speak with Laura Del Carlo about aromatherapy, essential oils, and the secret power of scents. Sign up for my FREE e-course SHOW NOTES: Click here Follow me on Instagram @full.of.shift Visit the website: www.fullofshiftpodcast.com

Can scents connect you to deeper memories from your past? Is there a way to shift your mindset with scent? How can you use scents to boost performance or mental clarity? In this podcast episode, I speak with Laura Del Carlo about aromatherapy, essential oils, and the secret power of scents. Sign up for my <a href="https://fullofshiftpodcast.com/sign-up-for-free-email-course/" rel="noopener noreferrer">FREE e-course</a> SHOW NOTES: <a href="https://fullofshiftpodcast.com/episode26/" rel="noopener noreferrer">Click here</a> Follow me on Instagram <a href="https://www.instagram.com/full.of.shift/?hl=en" rel="noopener noreferrer">@full.of.shift</a> Visit the website: <a href="https://fullofshiftpodcast.com/" rel="noopener noreferrer">www.fullofshiftpodcast.com</a>

Ep 26 - The Secret Power of Scent

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.

What if it’s not you? What if it's your system?

The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.

Here’s a fun fact: What you need is almost always smaller and easier than you think.

Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.

Being Full of Shift is a good thing. Subscribe and listen today.

Education

Self-Improvement

How To

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do. What if it’s not you? What if it's your system? The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward. Here’s a fun fact: What you need is almost always smaller and easier than you think. Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction. Being Full of Shift is a good thing. Subscribe and listen today.

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Ep 26 - The Secret Power of Scent

Ep 26 - The Secret Power of Scent