THE DIMPLE BINDRA SHOW

Ep 26: Trust Broken? Understanding Betrayal Trauma and Pathways to Healing- Dr. Debi Silber & Dimple Bindra


Listen Later

Send us a text

In this transformative episode of "Supercharge Your Soul's Transformation," hosted by Dimple Bindra, we delve into the profound impact of unhealed betrayal with Dr. Debi Silber, a leading expert in the field. Dr. Silber, founder of the Post Betrayal Transformation (PBT) Institute and visionary behind National Forgiveness Day, shares her personal journey of healing from betrayal and reveals her pioneering research that has changed the lives of thousands.

Dr. Silber's insights into the science of betrayal, combined with actionable strategies for overcoming its effects, make this episode a must-listen for anyone looking to heal and transform their life post-betrayal. Her holistic approach, emphasizing both the psychological and physical aspects of healing, offers a comprehensive path toward reclaiming health, happiness, and personal growth.

Key Takeaways:

Betrayal uniquely devastates our trust and self-esteem, requiring a distinct healing journey, underscored by the insights from the Post Betrayal Syndrome quiz which reveals the depth of one's struggle, highlighting that healing transcends mere time. Progressing through five stages—from shock and survival to healing, rebirth, and the adoption of a new worldview—is essential. Forgiveness plays a vital role in this process, rooted in strength and self-love rather than obligatory reconciliation. Embracing a positive support network and dedicating oneself to the healing journey can transform the anguish of betrayal into resilience and empowerment.

What We Discuss:
1. The Definition and Depth of Betrayal: Understanding betrayal's unique nature and how it differs from other life traumas.
2. Post Betrayal Syndrome: Identifying the common symptoms and long-lasting effects of betrayal on our health, work, and relationships.
3. The Journey to Healing: The five stages from betrayal to breakthrough, offering a roadmap for transformation.
4. The Power of Forgiveness: Discussing when and how to forgive, and its significance in the healing process.
5. Practical Steps for Healing: Advice for those currently struggling with the aftermath of betrayal, highlighting the importance of moving through the healing stages deliberately.

Follow Dr Siber's work at - https://thepbtinstitute.com

If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/

Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.instagram.com/dimplesbindra/
https://www.tiktok.com/@dimplesbindra
https://www.facebook.com/dimple.bindra

Subscribe to my Youtube channels and watch more videos
https://www.youtube.com/@Dimplesbindra

Wanna do a business collaborations with me? Connect on LinkedIn
https://www.linkedin.com/in/dimplebindra

Get my FREE Masterclass https:

Support the show

...more
View all episodesView all episodes
Download on the App Store

THE DIMPLE BINDRA SHOWBy Dimple Bindra