How many times have you said yes to everyone this week?

What about how many times you’ve said yes to yourself?

I know saying yes to everyone but yourself can leave you feeling exhausted, overwhelmed, and overworked.

But I want to offer you a practical tool that will provide more time for you to do something for yourself.

Saying no to others requests.

In this episode I share three ways you can say no so that you instantly create the time needed to show up for you. 

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