Ever gotten worked up by someone or something at work or with your significant other? In this episode we discuss how we can deal with these things by relaxing and collecting our thoughts before we continue our conversation. Relaxation is the key to happiness! 

Psycho-Cybernetics Book: https://read.amazon.com/kp/embed?asin=B00SI02BW4&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZDKHSP3GDAR0DZCSCBZ9&tag=trevorcook48-20  

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Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Relaxation