Have you ever been in the mindset that you need to do something different? Start a business, pursue a different career? In this episode we discuss you you can successfully make that change and come out on the winning side of the spectrum! 

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Life #Change

In this podcast episode we discuss 6 of the best tips to gain the most amount of muscle. You push yourself in the gym and put in your blood, sweat and tears to get results... SO LET ME HELP! 

Note: I am not a nutrition coach or personal trainer, please use supplement's responsibly!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Health #Fitness

Have you ever had a hard time on something or feel like you're attracting something you don't want? How about we change what we want to attract. How about we change how we think to speak into the universe what we want to create the life we want to live!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Attraction #Manifest

Okay so, you've been killing it in the gym, you've been eating good, and you feel that you just can't get to the next level... That's where this episode comes right into play. Adding these three thing's can help take you to the next level! Listen closely! 

Note: I am not a nutrition coach or personal trainer, please use supplement's responsibly!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! 

#CookingUpMotivation #Podcast #Health #Fitness

Ever gotten worked up by someone or something at work or with your significant other? In this episode we discuss how we can deal with these things by relaxing and collecting our thoughts before we continue our conversation. Relaxation is the key to happiness! 

Psycho-Cybernetics Book: https://read.amazon.com/kp/embed?asin=B00SI02BW4&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZDKHSP3GDAR0DZCSCBZ9&tag=trevorcook48-20  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Relaxation

We've all heard the saying, "you get what you ask for" and that right there is what we talk about in today's episode. Speaking your dreams and goals into reality. Your thoughts are what control your feelings, and your feelings control your emotions. What are the thoughts you are having and how can we change that so you get what you really want out of life?  

Freedom Merch as Discussed in Video:  https://savagegear.creator-spring.com/listing/freedom-savage 

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Manifestation

We've all thought about it before, just packing it in and going home and accepting defeat or failure. If there is one concept I want you to understand from this video is SLOW MOTION IS BETTER THAN NO MOTION! Remember why you started in the first place!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Quitting

Let's be honest, we've all dealt with people hating on something we are doing or we all know that person that is negative about anything and everything. In this episode we discuss how we can avoid energy vampire's and overcome the negative impacts in our lives!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Hate

Have you ever wanted to start getting in shape but don't know how? In this episode we discuss 5 simple tips to achieve physical success!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Fitness

In the world we live in the knowledge about credit is at an all-time low. People are either trying to pay off credit card debt or avoid it in general. In today episode we cover 8 key steps to help build your credit score... FAST!  

Get your credit report for $1 here: https://www.freescoreonline.com/us/6019/417bp3w/DNBE/165/lp/165-a0dw/index.html 

Best Student Credit Card: https://refer.discover.com/s/trevorcook0056?advocate.partner_share_id=6413285411 

Thank you for supporting this podcast.  

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Credit