In the last episode we talked about accepting perfection. In today's episode we discuss F.E.A.R. or False Evidence Appearing Real. Some of the thing's you are scared of simply do not exist, they only exist within you! Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #FEAR

In the last episode we talked about forgiveness and how to forget and overcome resentment, in this episode we discuss how perfection doesn't exist but making progress is the step to perfection. Don't compare you chapter 1 to someone else's chapter 20. Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   

All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Perfection

In the last episode we talked about your using listening to power yourself beyond others. Today's episode we discuss the 8 keys of forgiveness, how do we progress through our lives while holding resentment? YOU CAN'T! You must forgive and forget in order to enlarge and envision your future! Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   

All Love, More Life  @TrevorCook48 on all socials! 

In the last episode we talked about your using your pain to power your purpose. In today's episode we break down what it really takes to be a good listener and what the difference is between listening and responding.  Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials!

In the last episode we talked about your dreams. In this episode we break down how to use the pain you've experienced throughout your life and harness the power of it to turn it into your purpose, to give you a reason to wake up in the morning, to give you a purposeful and fulfilling life. Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Pain

In the last episode we talked about harnessing the utility of your habits.  When we fall asleep at night what happens? When we space out at work what happens? We DREAM! and what we dream about is the more important part. In this episode we control who has control over your dreams. Make sure you share this podcast with a friend or loved one to spread the message.  This episode is a very important episode because the power of habits have changed my life! Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials!

In the last episode we talked about harnessing the power within and there are good habits, and there are bad habits. Are you building the right ones? In this podcast episode we cover a few tips and pieces of advice to build the life you desire through your habits.I am very excited to bring you on this journey with me and would love to hear your feedback! Make sure you share this podcast with a friend or loved one to spread the message.  This episode is a very important episode because the power of habits have changed my life!   All Love, More Life  @TrevorCook48 on all socials!

In the last episode we talked about the importance of being independent. In today's episode we dig up how powerful we really are, not only is there a 5 trillion to 1 chance we are born but so much more about how we can, we will, and we must overcome ourselves. I am very excited to bring you on this journey with me and would love to hear your feedback! Make sure you share this podcast with a friend or loved one to spread the message.     All Love, More Life  @TrevorCook48 on all socials!

In the last episode we talked about the importance of decisions, in todays episode we talk about Independence (Happy Independence Day) We tend to look to other people to hold us accountable to the things we struggle doing. In this episode we break down the importance of taking ownership of your independence. I am very excited to bring you on this journey with me and would love to hear your feedback! Make sure you share this podcast with a friend or loved one to spread the message.    All Love, More Life  @TrevorCook48 on all socials!

In the last episode we discussed who you are, in this episode we will discuss the decisions we make. Your decisions are what make us. What are your decisions making you? Step up and take control of you decisions! I am very excited to bring you on this journey with me and would love to hear your feedback! Make sure you share this podcast with a friend or loved one to spread the message. All Love, More Life  @TrevorCook48 on all socials!