In this podcast episode we discuss 6 of the best tips to gain the most amount of muscle. You push yourself in the gym and put in your blood, sweat and tears to get results... SO LET ME HELP! 

Note: I am not a nutrition coach or personal trainer, please use supplement's responsibly!  

Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G 

Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Health #Fitness