Sign up to save your podcasts
Or
Share Ep 27. Basic need series 2/6: Why you need more deep connection
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 27. Basic need series 2/6: Why you need more deep connection
Motherhood can be isolating. When we are exhausted and overstimulated, connecting with others is the last thing we want to do!
Let's talk about how crucial deep connections are and the importance of co-regulation. I'll give you some practical ways to incorporate them into your life.
Email me to join the Regulated Mamas Community
Here are the basic needs pdfs!
https://drive.google.com/file/d/1e-BYJbNB7VNe0futOqACcnUGmCS91xVt/view?usp=drive_link
https://drive.google.com/file/d/1VDPIv1nhgj89ReYgGzvle3hofpuUSzq7/view?usp=drive_link
View all episodes
By Alex Viera OTR/L
5
55 ratings
Motherhood can be isolating. When we are exhausted and overstimulated, connecting with others is the last thing we want to do!
Let's talk about how crucial deep connections are and the importance of co-regulation. I'll give you some practical ways to incorporate them into your life.
Email me to join the Regulated Mamas Community
Here are the basic needs pdfs!
https://drive.google.com/file/d/1e-BYJbNB7VNe0futOqACcnUGmCS91xVt/view?usp=drive_link
https://drive.google.com/file/d/1VDPIv1nhgj89ReYgGzvle3hofpuUSzq7/view?usp=drive_link