If you've got boundaries issues then the issue is actually with your own self-worth. Learn what boundaries are and why they will enhance your relationships, especially the one with yourself, in today's episode of The Full Circle podcast.

Get access to the full show notes for this episode and access to more tips from Anna here: https://annasquelch.com/thefullcirclepodcast/episodes/27

Here's a glance at what you'll learn from me in this episode:

• When Radical Blueprint Mastermind reopens for enrolment - holla!
• What boundaries are (and what they aren't!)
• Why setting boundaries is so hard for women
• What boundaries have to do with self-worth and the value you place on yourself
• The 6 different types of boundaries you need to start setting today
• The importance of sexual boundaries if you are single and dating
• How to use the nonviolent communication framework to communicate boundaries with ease
• The importance of saying NO
• Why you need to stop apologising immediately

Access Anna's boundaries mini-course here