The FreelyFit Podcast

Ep. 27 - Coaches Corner: ADHD, Productivity & Changing how you approach life with Coach Kaela


Listen Later

After leaving her job as an elementary school teacher, Kaela quickly realized some tendencies that felt like ADHD. It was impacting many areas of her life & she was looking for answers. After getting a diagnosis, taking medication & doing a TON of work to figure out what methods would help her show up as her best self, she’s finally found a good groove. Listen as we share our top tips for productivity, showing up for yourself & navigating ADHD/ ADHD tendencies. 

—----------------------------------------------------------------------------------------------------------------------------

Follow Avery on Instagram

https://www.instagram.com/averyweiler

Follow Kaela on Instagram

https://www.instagram.com/kr.fiit

Join our Facebook community to gain access to like minded women and exclusive support from our team 

https://www.facebook.com/groups/freelyfitcommunity/

Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever 

https://freelyfit.mykajabi.com/freelyfit


...more
View all episodesView all episodes
Download on the App Store

The FreelyFit PodcastBy Avery Anderson