Ep 27 is out on all your favourite platforms! This week's topics: 1. Should you get a FTF coach? 10:05 2. Should you get an online coach? 33:04 3. Should you coach yourself? 47:10 4. The 'Be Bulletproof' program 56:21 Take the Bulletproof quiz https://stcfit.com/quiz As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 27 is out on all your favourite platforms! This week's topics: 1. Should you get a FTF coach? 10:05 2. Should you get an online coach? 33:04 3. Should you coach yourself? 47:10 4. The 'Be Bulletproof' program 56:21 Take the Bulletproof quiz https://stcfit.com/quiz As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 27 is out on all your favourite platforms! This week's topics: 1. Should you get a FTF coach? 10:05 2. Should you get an online coach? 33:04 3. Should you coach yourself? 47:10 4. The 'Be Bulletproof' program 56:21 Take the Bulletproof quiz https://stcfit.com/quiz As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 27 - Face to face, online or self coaching?

STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.

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Ep 27 - Face to face, online or self coaching?

Ep 27 - Face to face, online or self coaching?

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