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Ep. 27: From Restricting to Nourishing Her Body, Getting Her Period back Post-Pill, Prioritizing Rest & Eating Fats to be Fertile with Jess Hodge
In this episode, Katarina chats with Jessica Hodge who is a soon-to-be NTP aka Nutritionist, wife, and mom to 2 sweet kiddos! We talk about the importance of nourishing your body and not restricting it, how she got her period back after being on birth control aka the Pill for over a decade, finding out she was misdiagnosed with PCOS, prioritizing rest, and why women need to eat healthy fats to be fertile, and tips to naturally support fertility.
Connect with Jess ---
Instagram: https://www.instagram.com/jesshodgewellness/
Things mentioned:
Buns in Balance: https://www.instagram.com/bunsinbalance/
Beef Liver: https://ancestralsupplements.com/beef-liver-capsules.html
Adrenal Cocktail: https://www.instagram.com/p/CaARqg0LSqs/
Homemade Marshmallows: https://www.instagram.com/p/CYCRFSghbuK/
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below ---
Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en
Facebook: @ilivenourished https://www.facebook.com/ilivenourished
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By Katarina Greer
4.1
1515 ratings
In this episode, Katarina chats with Jessica Hodge who is a soon-to-be NTP aka Nutritionist, wife, and mom to 2 sweet kiddos! We talk about the importance of nourishing your body and not restricting it, how she got her period back after being on birth control aka the Pill for over a decade, finding out she was misdiagnosed with PCOS, prioritizing rest, and why women need to eat healthy fats to be fertile, and tips to naturally support fertility.
Connect with Jess ---
Instagram: https://www.instagram.com/jesshodgewellness/
Things mentioned:
Buns in Balance: https://www.instagram.com/bunsinbalance/
Beef Liver: https://ancestralsupplements.com/beef-liver-capsules.html
Adrenal Cocktail: https://www.instagram.com/p/CaARqg0LSqs/
Homemade Marshmallows: https://www.instagram.com/p/CYCRFSghbuK/
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below ---
Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en
Facebook: @ilivenourished https://www.facebook.com/ilivenourished