In this week's episode, my fabulous guest is one of my oldest and best friends, Lauryn Adams! Lauryn is a former ballerina turned professional dancer who I have watched take the dance scene by storm! Together we discussed some of the unspoken antiblackness that goes on in the dance community, how to believe in yourself when you continually hear no, her advice to new young dancers, and so much more!

Lauryn's Insta: @laurynadams_
My Insta: @saygracepodcast/@graceamandahall