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Ep. 27 How to balance your diet properly
In this episode of Lift & Educate we explain how to properly balance your nutrition as a whole. Each diet will have key takeaways but its important to eat food that makes you feel good. As we continue to publish podcasts without advertisements, the only thing we ask in return is for you to share the episodes you enjoyed with your friends and family. As always, this is Jacob Germansky co-hosting with Jabari Prince, here to educate you on everything fitness.
Co-Host: Jabari Prince
Co-Host: Jacob Germansky
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lift-educate/support
View all episodes
By Jacob Germansky/Jabari PrinceIn this episode of Lift & Educate we explain how to properly balance your nutrition as a whole. Each diet will have key takeaways but its important to eat food that makes you feel good. As we continue to publish podcasts without advertisements, the only thing we ask in return is for you to share the episodes you enjoyed with your friends and family. As always, this is Jacob Germansky co-hosting with Jabari Prince, here to educate you on everything fitness.
Co-Host: Jabari Prince
Co-Host: Jacob Germansky
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lift-educate/support