How can you release the stress of feeling like you need to always be perfect? How does perfectionism hold you back more? Can your values guide you out of the people-pleasing maze?

In this podcast episode, I speak with Kathryn Ely about imperfectly navigating divorce.

In this podcast we cover:

• Focus on what you value
• 3 Types of perfectionism to be wary of
• Releasing perfectionism allows you to be in the present

Sign up for the FREE e-course for processing and moving past divorce here.

SHOW NOTES: Click here

Visit the website: www.afterthefirstmarriage.com