Have you heard of National Quitter’s Day? It’s the unofficial day — January 19th — when most people give up on their New Year’s goals. If you’ve slowed down on your goals or found yourself in the quitters’ bucket, this episode is for you.

I’m diving into the main skills high achievers use to overcome their own brains, so you can stay on track and make the impossible possible. I share practical ways to outsmart your lower brain, embrace discomfort, and use your thoughts to generate energy and motivation. You’ll hear how top performers fail forward, visualize their success, and build the identity of the person they want to become — and how you can do the same, no matter what your goal is.

What You’ll Learn

• How to outsmart your brain’s resistance and avoid quitting
• The power of failing forward to move closer to your goals
• How to generate motivation, desire, and energy on purpose
• Why identity and visualization are game-changing tools
• How touching your dreams every day keeps you on track

By the end of this episode, you’ll know exactly how to take control of your brain and your actions, even when it’s screaming “quit.” Stop following the crowd and start making what seems impossible, possible.

Free resource:
If you’re ready to get unstuck, grab my free course How to Get Unstuck and find out the #1 reason why people stay stuck. 

Website:
https://beckygarnercoaching.com

Instagram:
@breakfreewithbecky