In today's episode, Jason talks about the dozens of reasons squat cycles are NOT optimal for gaining strength or seeing results. 

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EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪
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 Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪
👉 https://mmini.me/CXCp

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