Do you struggle with letting the opinion of others stop you from going after that thing you can't stop thinking about? If yes, this is the episode for you!

This week Brooke and Lauren talk about how the fear of being seen gets in the way more often than not. Sometimes we come up with these excuses for why we can't do that one thing, or why we can't take the next step. When really what we are doing is avoiding being seen for fear of what others may think. Unless you are a superhuman this concept affects us all in some capacity. What Brooke and Lauren discuss are the tools and methodologies that can be used in real time to break through this fear. Bringing awareness to why it is you actually feel afraid rather than, shying away because it feels uncomfortable. There is expansive energy behind uncomfortability, Lauren and Brooke talk about how to harness that energy to make it a useful tool that can help rewrite your story. 

We challenged our listeners to intentionally seek uncomfortability, nothing crazy but something that pushes you outside of your comfort zone... by the end of the week! If you did, please message us on whatever flatform feels right for you -- we'd love to hear your story!!! We are participating in this challenge as well so make sure to follow us both on Instagram to stay up to date! 

Thanks for listening! If you enjoyed this episode feel free to send it a friend who needs to hear this conversation. We really appreciate every share and subscriber as it helps us grow and connect with more like minded people just like you! 

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