Dr. Bri Talks Lady Bits

Ep 27: The "Inner Sweep" Technique for Energetic Balance


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I'm so excited for you to dig into this content! Listen when you have a few moments of free time to breathe deeply, relax, and sink into my "inner sweeping" technique. In this episode, you will learn:

  • How to identify the masculine and feminine energies that are within us all...
  • The "Inner Sweep" technique to clear out stuck emotions and unblock stagnant energy...
  • How to use this as a daily practice for energetic balance!
  • Resources and links:

    • Don't miss Episode 21, "Accessing the Medicine Within" with Tami Lynn Kent
    • You might also like Episode 7, "The Power of Feminine Movement"
    • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
    • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
    • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
    • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
    • ...more
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      Dr. Bri Talks Lady BitsBy Brianne Grogan

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